Yoga classes & programs

Self Love

Private class
For one, two or three 

A Private class can help you to

⍚ Reconnect with your true and inner self
⍚ Embrace who you are in this moment
⍚ Get more grounded
⍚ Feel more comfortable and secure about your choices and your way of life
⍚ Get reconnected and live more by your values and needs
⍚ Find more freedom and wisdom in your body mind and soul
⍚ Flexibility in body mind and soul
⍚ Get inspired to use this freedom and wisdom more in your day to day life

75 min.

 

90 min.

70,-

 

 

Private Online Class 

For people who love to train in the comfort of there own home.

A Private class can really help you to

⍚ Reconnect with your true and inner self
⍚ Embrace who you are in this moment
⍚ Get more grounded
⍚ Feel more comfortable and secure about your choices and your way of life
⍚ Get reconnected and live more by your values and needs
⍚ Find more freedom and wisdom in your body mind and soul
⍚ Flexibility in body mind and soul
⍚ Get inspired to use this freedom and wisdom more in your day to day life

75 – 90 min.

45,-  –  65,-

Sharing is caring…

The last lesson set a lot in motion for me physically and mentally. Her home studio is a warm bath where you can feel safe turning into your inner self. Doreen gives unbiased and expert advice, so that the lessons are feasible for every level. A lesson with her is the best gift to yourself!

Jasper

Introduction class

Private introduction class 

If it is your first yoga class, or your first yoga class with me I can imagine you first like to explore and experience my style of teaching and coaching.
Therefore I like to invite to take an introduction class so you can do all that.

My classes are for every level and I prepare them with care and even adjust during class. I work by really connecting, observing and feeling the energy of my students / clients.  I hope I get the opertunity to see you here on the mat.

75 min.

35,-

Monthly deal

Package private class

Private class as mentioned as above

75 min. (4 classes)

Upon request

WEEKLY CLASSES @ NATURAL FLOW YOGA STUDIO 

Saturday          Gentle Flow.   10      – 11     am

Saturday          Yin Yoga.        11.30 – 12.45 am

60 min.

60 min.

“If your compassion does not include yourself, it is incomplete.”

Jack Kornfield

Shared Love

Group class – four and up

A Private class can help you to

⍚ Reconnect with your true and inner self
⍚ Embrace who you are in this moment
⍚ Get more grounded
⍚ Feel more comfortable and secure about your choices and your way of life
⍚ Get reconnected and live more by your values and needs
⍚ Find more freedom and wisdom in your body mind and soul
⍚ Flexibility in body mind and soul
⍚ Get inspired to use this freedom and wisdom more in your day to day life

90 min.

75 min.

upon request

upon request

“Accept then act . Whatever the present moment contains, accept it as if you had chosen it. This will miraculously transform your whole life.”

Eckhart Tolle

Self Care

Programs:
3 sessions 6 sessions or 9 sessions

They are all custom made yoga and meditation programs to serve your wishes and quastions.
The programs are desined for clients that wish to work on a deeper level for their well being in body mind and soul. To make progression the sessions will be weekly.
I will guide you to become more aware and in contact with yourself, your dreams, your desires, your body, mind and soul.

Before we start I like to plan a free consulation: so we can meet and to discuss your needs, wishes, to answer questions and talk about your expectations. After that we make a planning or schedule another talk if needed.

90 – 120 min.

up on request