Yoga classes & programs

Self Love

Private class
For one, two or three 

A Private class can help you to

⍚ Reconnect with your true and inner self
⍚ Embrace who you are in this moment
⍚ Get more grounded
⍚ Feel more comfortable and secure about your choices and your way of life
⍚ Get reconnected and live more by your values and needs
⍚ Find more freedom and wisdom in your body mind and soul
⍚ Flexibility in body mind and soul
⍚ Get inspired to use this freedom and wisdom more in your day to day life

75 min.

 

90 min.

Upon request

 

Private Online Class 

For people who love to train in the comfort of there own home.

A Private class can really help you to

⍚ Reconnect with your true and inner self
⍚ Embrace who you are in this moment
⍚ Get more grounded
⍚ Feel more comfortable and secure about your choices and your way of life
⍚ Get reconnected and live more by your values and needs
⍚ Find more freedom and wisdom in your body mind and soul
⍚ Flexibility in body mind and soul
⍚ Get inspired to use this freedom and wisdom more in your day to day life

75 – 90 min.

upon request

Sharing is caring…

The last lesson set a lot in motion for me physically and mentally. Her home studio is a warm bath where you can feel safe turning into your inner self. Doreen gives unbiased and expert advice, so that the lessons are feasible for every level. A lesson with her is the best gift to yourself!

Jasper

Introduction class

Private introduction class 

If it is your first yoga class, or your first yoga class with me I can imagine you first like to explore and experience my style of teaching and coaching.
Therefore I like to invite to take an introduction class so you can do all that.

My classes are for every level and I prepare them with care and even adjust during class. I work by really connecting, observing and feeling the energy of my students / clients.  I hope I get the opertunity to see you here on the mat.

75 min.

35 

Monthly deal

Package private class

Private class as mentioned as above

75 min. (4 classes)

Upon request

WEEKLY CLASSES @ NATURAL FLOW YOGA STUDIO 

Saturday          Gentle Flow.   10      – 11     am

Saturday          Yin Yoga.        11.30 – 12.45 am

60 min.

60 min.

“If your compassion does not include yourself, it is incomplete.”

Jack Kornfield

Shared Love

Group class – four and up

A Private class can help you to

⍚ Reconnect with your true and inner self
⍚ Embrace who you are in this moment
⍚ Get more grounded
⍚ Feel more comfortable and secure about your choices and your way of life
⍚ Get reconnected and live more by your values and needs
⍚ Find more freedom and wisdom in your body mind and soul
⍚ Flexibility in body mind and soul
⍚ Get inspired to use this freedom and wisdom more in your day to day life

90 min.

75 min.

upon request

upon request

“Accept then act . Whatever the present moment contains, accept it as if you had chosen it. This will miraculously transform your whole life.”

Eckhart Tolle

Self Care

Programs:
3 sessions 6 sessions or 9 sessions

They are all custom made yoga and meditation programs to serve your wishes and quastions.
The programs are desined for clients that wish to work on a deeper level for their well being in body mind and soul. To make progression the sessions will be weekly.
I will guide you to become more aware and in contact with yourself, your dreams, your desires, your body, mind and soul.

Before we start I like to plan a free consulation: so we can meet and to discuss your needs, wishes, to answer questions and talk about your expectations. After that we make a planning or schedule another talk if needed.

90 – 120 min.

up on request